Vidéo MILLET renforcement musculaire

TRAIL : le renforcement musculaire 

 

Guillaume MILLET , vértiable expert de la pratique du trail nous présente cette  vidéo sur le renforcement musculaire 

 

la source : 

 

Enduraznce  et Ultratrail disponible sur le site de la FNAC par exemple 

 

 

 

A compléter avec du gainage classique 

voir l'article 

1 vote. Moyenne 5.00 sur 5.

Commentaires (24)

1. Dorisblake 14/07/2017

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2. DorothyanAst 17/07/2017

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3. Arleneacums 22/07/2017

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with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM programms: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

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captchas regignizing of Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another size-types of captcha,
with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM software: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

Interested? You can find a lot of impessive videos about XEvil in YouTube.
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5. Flossiecip 25/07/2017

Revolutional update of SEO/SMM software "XRumer 16.0 + XEvil 3.0":
captcha breaking of Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another types of captcha,
with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM programms: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

Interested? You can find a lot of demo videos about XEvil in YouTube.
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6. Pearlkah (site web) 01/08/2017

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7. SUJohnaNor (site web) 02/08/2017

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8. Pearlkah (site web) 02/08/2017

Day ago i got some interesting info about Omega 3 stuff and now i really wanna buy it. But i'm not really sure which benefits will i have. I've got this omega 3 info , and currently i wanna get it with lowest price. Any idea?

9. Pearlkah (site web) 03/08/2017

Yesterday i got some amazing info about Omega 3 foods and now i very wanna buy it. But i'm not absolutely sure which pluses will i have. I've found this omega 3 info , and now i want to purchase it with good price. Any idea?

10. Pearlkah (site web) 04/08/2017

Yesterday i read some cool info about Omega 3 stuff and now i really wanna get it. But i'm not absolutely sure which pluses will i have. I've got this omega 3 info , and currently i wanna purchase it with good price. Any idea?

11. Carolynbrata 05/08/2017

Absolutely NEW update of SEO/SMM software "XRumer 16.0 + XEvil":
captcha regignizing of Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another types of captcha,
with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM programms: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

Interested? There are a lot of demo videos about XEvil in YouTube.
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12. Carolynbrata 05/08/2017

Revolutional update of SEO/SMM package "XRumer 16.0 + XEvil 3.0":
captcha breaking of Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another categories of captchas,
with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM software: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other software.

Interested? You can find a lot of impessive videos about XEvil in YouTube.
You read it - then IT WORKS!
Good luck!


XRumer201708

13. Carolynbrata 05/08/2017

Absolutely NEW update of SEO/SMM software "XRumer 16.0 + XEvil 3.0":
captcha solving of Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another subtypes of captchas,
with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM programms: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other software.

Interested? There are a lot of demo videos about XEvil in YouTube.
You read it - then IT WORKS!
Good luck!


XRumer201708

14. Carolynbrata 06/08/2017

Revolutional update of SEO/SMM package "XRumer 16.0 + XEvil":
captcha breaking of Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another types of captcha,
with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM software: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

Interested? You can find a lot of introducing videos about XEvil in YouTube.
You read it - then IT WORKS!
Good luck!


XRumer201708

15. Pearlkah (site web) 06/08/2017

Yesterday i got some shocking info about Omega 3 foods and now i very wanna buy it. But i'm not really sure which pluses will i have. I've found this omega 3 info , and currently i wanna buy it with good price. Any idea?

16. Pearlkah (site web) 06/08/2017

Day ago i got some amazing info about Omega 3 foods and now i really wanna buy it. But i'm not really sure which pluses will i have. I've found this omega 3 info , and now i wanna purchase it with lowest price. Any idea?

17. Carolynbrata 07/08/2017

Revolutional update of SEO/SMM software "XRumer 16.0 + XEvil":
captcha solving of Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another types of captchas,
with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM programms: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other software.

Interested? There are a lot of impessive videos about XEvil in YouTube.
You read it - then IT WORKS!
Good luck!


XRumer201708

18. Carolynbrata 07/08/2017

Absolutely NEW update of SEO/SMM package "XRumer 16.0 + XEvil 3.0":
captchas recognition of Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another size-types of captchas,
with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM software: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

Interested? You can find a lot of impessive videos about XEvil in YouTube.
You read it - then IT WORKS!
See you later!


XRumer201708

19. Pearlkah (site web) 09/08/2017

Yesterday i got some interesting info about Omega 3 stuff and now i really wanna buy it. But i'm not absolutely sure which pluses will i have. I've found this omega 3 info , and now i wanna get it with good price. Any idea?

20. LeeannSedge 10/08/2017

Revolutional update of SEO/SMM package "XRumer 16.0 + XEvil":
captcha solution of Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another size-types of captchas,
with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM software: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other software.

Interested? You can find a lot of impessive videos about XEvil in YouTube.
You read it - then IT WORKS!
See you later ;)


XRumer201708c

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