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23 votes. Moyenne 3.35 sur 5.

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2. olo 14/11/2014

oui et vous?

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Simplement un très grand MERCI.

Une mine de précisions, de détails qui m'ont amenés à préparer moi - mêmes absolument tout ce dont j'ai besoin, pour préparer / courrir mes ultras.
Je prendrai contact avec vous, pour un coaching perso ; Pour mes 40 ans ( l'année prochaine ) objectif, la mythique diagonale de La Réunion.
Je passe en ce moment beaucoup de temps à étudier différents articles sur nutrition / repos / planning du sportif ; Je n'ai que deux ouvrages de références pour la mise en pratique : un guide de GILLES BERTRAND ( éditions VO2 ) et votre site qui m'accompagnent maintenant depuis plusieurs années.
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bonjour,pour mes 60 ans l'année prochaine,j'ai un défi!au canada,une course vtt,7 jours,50 kms par jour,j'ai un niveau de cyclo ,je voudrais des conseils.merci

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